Metals can be regarded as an array of positive ions in a sea of electrons.
This theory explains the high electrical and thermal conductivity of metals as being due to the easy movement of the electrons over the bulk solid.
The high reflectivity of visible light is due to the strong absorption of visible light followed by its nearly complete re-emission. This results from the high concentration of mobile electrons, which oscillate at the frequency of the incoming light and re-emit the light.
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